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Showing posts with label sleep restless insomnia insomniac fear lonely. Show all posts
Showing posts with label sleep restless insomnia insomniac fear lonely. Show all posts

Wednesday, August 5, 2009

Restless Nights...

Ever since January of this year I have been having trouble sleeping. I will find myself sitting here up at the computer until one in the morning before finally feeling tired/exhausted and sleepy. After I shut down my computer (Or leave it on if I know I need to do something in the morning and don't want to wait for my computer to load) and walk one to two feet to my bed. As soon as I lay down I am wide awake, I'm still tired but don't feel sleepy at all, no heavy eyelids or blur-ish vision. So I get back up and return to my computer.

Each day it gets worse, I'll end up staying awake later and later before going to bed, sometimes I end up finding myself going several days without sleep. Right now I am exhausted and sleepy, but can not find myself to fall asleep...as usual. I don't know what to do anymore, the bags under my eyes get darker, my eyes are blood-shot often, and half the time I will be asleep during the day and be awake all night, my sleep schedule is screwed to the bone. I am afraid to take sleeping pills (funny and sad, I know), because I do not want to take one and then somehow not wake back up, I like my sleep but not THAT much!

Also there are times where I refuse to go to sleep due to a couple reasons:
  1. Work: Things I need to finish so I don't forget, or procrastinate later.
  2. Lazyness: I become to lazy to even go to bed (yes lazy, you figure that out haha)
I wish everything would fix themselves, starting with my sleeping habits! I am getting tired of feeling exhausted all the time (Heh a pun).

I guess I will wrap it up here, if you have any suggestions as to how to help fix my sleeping problem, please leave me a comment to this post, and thank you for visiting me at "My Little Cornerstone...".
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